An RTT session is done under hypnosis. You will feel calm and relaxed, and you’ll find you have greater self-awareness and insight.
We are in conversation throughout the whole session, and you are free to speak about what is coming up for you, or choose not to disclose certain details if you feel that way inclined.
You’re in control the entire time. You can get up and leave if you choose to. (but I promise you, you won’t want to).